Walking, Cycling and Driving with shorter days.
- Be aware of potential hazards such as wet leaves, which can be slippery, and uneven terrain, which can cause trips and falls.
- Stay alert and choose your path carefully.
- Wear Appropriate Footwear: Choose shoes with good traction and non-slip soles to prevent falls on wet or icy surfaces.
- Regularly clear leaves, snow, and ice from walkways and driveways, apply salt or sand to icy areas to improve traction to minimize slip hazards.
- Stay visible.
- Wear reflective clothing and use lights to increase your visibility walking or cycling on roads.
- With shorter days and potentially hazardous driving conditions, fall can see an increase in motor vehicle crashes.
- Ensure your car is in good condition, with functioning lights, brakes, and tires.
- In Quebec, the mandatory winter tire period is from December 1 to March 15.
- It is recommended to install them before the official start date.
- Cold weather can arrive in November and you don’t want to be caught off guard.
- Avoid Distractions – Keep your focus on the road and avoid distractions like texting
- Whether you are taking a stroll, riding your bike or driving, be extra cautious and defensive, especially during early morning and evening commutes when visibility is lower.
Fall is a beautiful season filled with opportunities for home improvement and outdoor enjoyment. By following these injury prevention tips, you can ensure that your fall activities are safe and enjoyable. Whether you’re using power tools, cleaning your roof and gutters, or simply taking a walk in the crisp autumn air, prioritizing safety will help you make the most of the season without the worry of preventable injuries.
Stay safe, and happy fall!
